Learn to Manage Your Diabetes at Bridgton Hospital

Bridgton Hospital's Diabetes Clinic, A.A.D.E certified, will present its three-part Diabetes Self-Management classes beginning Monday, November 20. Pre-registration and pre-assessment is required for all of those attending. Call Linda Russell, RD, LD, CDE or Elaine Drew, RN, CDE, CDFN at 207-647-6064 to register.

The classes will be held on:

  • Monday, November 20 from 1:00 to 3:00 p.m.
  • Monday, November 27 from 9:00 a.m. to Noon
  • Wednesday, November 29 from 9:00 a.m. to Noon

These classes are designed to give general information about diabetes and help patients manage their diabetes. The course also introduces patients to a diabetes support system.

Over the three classes, participants will cover the following subjects:

  • An overview of diabetes, complications, diabetic ketoacidosis, and hypoglycemia
  • Diabetes process and treatment options
  • Goal setting and problem solving
  • Nutrition management: meal plans, carbohydrate counting, cooking tips, dining out guidelines
  • Glucose monitoring and control
  • Maternity care: preconception care, pregnancy, and gestational diabetes management
  • Importance of daily exercise
  • Psychosocial adjustment
  • Diabetic eye care


A dietary consultation is required and should be done before the classes begin, call 207-647-6062 to schedule. Participants are encouraged to bring a relative or friend with them. Following sign up, each attendee will receive the Your Diabetes Guidebook for use in the class. For more information about the program or to register call 207-647-6064.